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Bob's Red Mill 5 Grain, Rolled, Hot Cereal
16 oz
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    Hot Cereal & Pancake Mixes Bob's Red Mill 5 Grain, Rolled, Hot Cereal hero

      Bob's Red Mill 5 Grain, Rolled, Hot Cereal

      16 oz
      Details
      Ingredients
      Directions
      Product information

      Details

      5 Grain Hot Cereal is freshly milled from a blend of premium whole wheat, rye, barley, oats, triticale, and flaxseed meal. Low in fat and a good source of dietary fiber, this flavorful breakfast cereal is a great way to start your day

      • This cereal is great added to homemade bread, or used as a replacement for rolled oats in all of your favorite recipes, including oatmeal cookies, pancakes and more

      • Ready in 10-20 minutes: stovetop and microwave cooking instructions are on the package

      • Good source of fiber: one serving provides 18% of the recommended Daily Value

      • Offers five grams of satisfying protein per serving

      Ingredients

      Whole Grain Wheat, Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale, Flaxseed

      Directions

      Basic Cooking Instructions: Stovetop: Bring water and salt to a boil. Add cereal, reduce heat to medium-low and cook, stirring occasionally, for 10-20 minutes. Remove from heat and let stand 2 minutes. Servings: 1 serving; Cereal: 1/4 cup; Water: 3/4 cup; Salt: Pinch; Servings: 2 serving; Cereal: 1/2 cup; Water: 1-1/2 cups; Salt: 1/8 tsp; Servings: 3 serving; Cereal: 3/4 cup; Water: 2-1/4 cups; Salt: 1/4 tsp; Servings: 4 serving; Cereal: 1 cup; Water: 3 cups; Salt: 1/4 tsp. Microwave: Combine 1/3 cup cereal, 1/2 cup water and a pinch of salt In a microwave safe bowl. Stir well. Microwave on high For 1-2 minutes, or until water is fully absorbed, Stopping every 30 seconds to stir. Let stand for 2 minutes. Makes 1 serving.

      Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

      Tear to open.

      Nutrition Facts

      11 servings per container
      Serving size40.00 g
      • Amount per serving
      • Calories150
        • Total Fat 1g1%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
        • Total FatPolyunsaturated Fat 0g
        • Total FatMonounsaturated Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 5mg0%daily value
        • Total Carbohydrate 30g11%daily value
        • Total CarbohydrateDietary Fiber 5g18%daily value
        • Total CarbohydrateTotal Sugars 0g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 5g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      Contains: wheat.

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.