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Iberia Kidney Beans, Red
12 oz
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    Grains, Rice & Dried Goods Iberia Kidney Beans, Red hero

      Iberia Kidney Beans, Red

      12 oz
      Details
      Ingredients
      Directions

      Product information

      Details

      Diets including Iberia Beans may reduce your risk of heart disease and certain cancers. Number one grade.

      Ingredients

      Red Kidney Beans.

      Directions

      Beans are a natural agricultural product. Despite the use of modern processing equipment, it is not always possible to remove all foreign material. Before cooking sort beans to remove small stones or soil. Rinse under running water. Sort and rinse beans; place in large pot. Soak: Add 3 cups water for each 1 cup (1/2 lb) beans. Soak as desired, below; rinse and drain before cooking. Quick: Heat to boiling; boil 2 minutes. Remove from heat; cover and let stand 1 hour. Overnight: Cover; let stand 6-8 hours or overnight. Cook: In large pot, add 3 to 4 cups water for each 1/2 lb soaked beans. Heat to boiling. Reduce heat, cover and simmer 1-1/2 to 2 hours or until desired tenderness.

      Nutrition Facts

      About 9 servings per container
      Serving size0.25 cup
      • Amount per serving
      • Calories70
        • Total Fat 0g0%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 20mg1%daily value
        • Total Carbohydrate 22g8%daily value
        • Total CarbohydrateDietary Fiber 14g50%daily value
        • Total CarbohydrateTotal Sugars 1g
        • Includes 0g Added SugarsIncludes 0g Added Sugars
      • Protein 9g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.