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Wholey Scallops
1 lb
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    Frozen Meat & Seafood Wholey Scallops hero

      Wholey Scallops

      1 lb
      Details
      Ingredients
      Directions
      Product information

      Details

      Tender, sea. Responsibly sourced. Wild caught. All natural. Individually quick frozen. Hand selected for superior quality. Easy to prepare. Recipes on back. Wholey's tender sea scallops are harvested and hand selected for superior quality. They are quickly frozen to guarantee freshness. Enjoy the tender texture and fine taste of these delicious sea scallops. www.wholeyseafood.com. Resealable bag. Recyclable. Product of Peru.

      Ingredients

      Farm Raised Scallops

      Directions

      Overnight Thawing: Place desired amount of frozen scallops in a colander and set into a large bowl. Cover with plastic wrap. Refrigerate overnight or until completely thawed. Scallops are ready to cook. Quick Thawing: Place desired amount of scallops in a sealed bag and thaw in cold water for about 45 minutes or until completely thawed. Drain excess water. Scallops are ready to cook. Keep Frozen: After thawing, refrigerate immediately and use within 24 hours. Do not refreeze after thawing. Cooking: Pan Searing: Pat scallops dry. Heat 2 tsp. oil in a sauce pan on medium-high, until oil faintly smokes; add scallops flat side down. Turn over when they change color-quarter of the way up the sides, about 2 minutes and seared side has turned golden brown. Reduce heat to medium; cook until temperature reached 145 degrees F; check temperature by inserting thermometer into scallop. Grilling: Pat scallops dry. Heat grill on medium-high setting. Grill will be ready when spritzed with water and it sizzles. Place scallops on grill. Turn over when they change color one-quarter of the way up side, about 3 minutes and grilled side has turned golden brown. Reduce heat to medium; cook until temperature reaches 145 degrees F; check temperature by inserting thermometer into scallop. Broiling: Pat scallops dry. Set broiler to high. Place scallops in a oven proof baking dish; place on middle rack in oven. Turn over when they change color one-quarter of the way up the sides, about 4 to 5 minutes and seared side has turned golden brown. Reduce heat to medium; cook until temperature reaches 145 degreed F; check temperature by inserting thermometer into scallop.

      Keep frozen. Perishable. Keep frozen until ready to use.

      Nutrition Facts

      4 servings per container
      Serving size4.00 oz
      • Amount per serving
      • Calories100
        • Total Fat 1g1%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 35mg12%daily value
      • Sodium 180mg8%daily value
        • Total Carbohydrate 3g1%daily value
        • Total CarbohydrateDietary Fiber 0g0%daily value
        • Total CarbohydrateTotal Sugars 0g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 19g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      Consuming raw or undercooked seafood can be harmful.

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.